Styles of Dansko Shoes For Spring


Dansko has several different types of shoes that are available now for spring. A great brand, and always very popular, Dansko has a wide selection of great spring shoes that will keep you upbeat, active and ready for the warm weather. With the right Dansko shoes for spring, you will have the footwear to look great and enjoy each day of beautiful weather, sights and sounds.

When you are looking at spring shoes in general, a main attraction is the how comfortable the shoes will be in warm weather. Many pairs of shoes which are purchased during the winter month are decided on without considering the warm temperatures and humidity which, depending on where you live, can be common during these months.

Most of the time, people love to wear sandals in the spring. When you are looking at shoes like Dansko sandals, the soles are thick enough to stay up off of the wet surfaces, but you also have enough breathing room from the open-toes to keep you moving comfortably in the warm months.

A great style for any spring season is a splash of color. Dansko makes several sandals and spring shoes that are black, brown, or white, but they also have a few styles that have a floral pattern. This is a great way to celebrate spring time with a flourish!

One of the most popular Dansko shoes for spring is the Dansko Naomi. This is a black and floral fabric shoe. It is a wrap around sandal, with a strap in the back and straps across the front of the feet. It is an open toed shoe for that great spring look.

Color is also one of the most important things to consider when it comes to which type of sandal you might be wearing throughout the spring and the summer seasons. Get a pair to go with everything that you own. Remember for night time occasions, wearing jeans, or more formal clothing, black or brown sandals are great. However, you can have a lot of fun with white and tan sandals for an even more summery look. No matter what color you would like to have in your sandals, Dansko has some great ideas for you this spring.

There are other fantastic Dansko shoes that are available for spring. If you are into white sandals and lighter colors, there are several different types of Dansko shoes for you. There is a Dansko Naomi in white, a white sandal with flowers. You can also get a Dansko Naomi in white and beige, without the flowers. Remember, the Dansko sandals that are white or beige are great for wearing with summery dresses, shorts, or other light colored items. Traditionally, Dansko shoes that come in lighter colors are going to be less formal.

For that slightly dressier look, there are several different great Dansko shoes for spring. The Dansko Raleigh made with black calf leather, is one of the more popular styles for springtime because it is classy and black, but also very open, which lends itself to warmer weather. The Dankso Rochelle is also black, but is not as open as the Raleigh, and so the Rochelle is great for work time or even for fancy dinners out. There is also a Dansko Daria, with three main buckle straps, for a unique and vintage look. The Daria comes in black, brown, and butterscotch.

When you find darker colored Dansko sandals, you can still wear them with your spring and summer attire. Remember that for jeans and dark colors, these black and brown sandals look great and accentuate the rest of your outfit.

Another thing to consider when you are looking for those perfect sandals to go with your spring wardrobe is the height of the shoes in question. Spring is an interesting time, on one hand you want to celebrate the warmer weather, but on the other hand, you still have to deal with the wet ground and with some messes here and there. Therefore, the type of sandal you get is going to be very important.

For a spring look with a heel, there are Dansko Lolita sandals that are a little bit taller and a little bit thicker. They'll keep you up off of the wet ground, and allow you to still enjoy the warm weather. The Lolita comes in black, and there is also the Dansko Reid, which comes in brown calf leather. Both of these styles are sure to have you turning heads, as they are higher shoes, but still very classy.

For all of your spring shoe needs, including sandals and closed toed shoes, Dansko has great looking styles made from quality materials, at great prices.

Jen Cho is a freelance writer who writes about fashion, often focusing on shoes and specific brands of shoes such as Dansko sandals

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High Heel Shoes – Unravel Their Magnetic Charm

It’s been several centuries now that women have been sensuously swaying their hips over sexy high heel shoes. Even today, a woman’s love for high heel shoes continues to enrapture both the heart and feet of the women. In fact the trend is only growing as the years go by, with women experimenting with newer styles and even higher heights in heels. This article tries to unravel the unparalleled and almost hypnotizing charm of high heel shoes that makes women lust, love and max out their credit cards for them.

High heel history
The history of high heels dates back to many centuries ago. Today’s hot couture item is said to have been first used by Egyptian butchers to help them walk above the blood of the dead animals. Around 1500, the approximately 1-1/2 inch (4 cm) high “rider’s heel” was worn by horse riders to prevent their feet from slipping forward in the stirrup. In 1533, the diminutive wife of the Duke of Orleans, Catherine de' Medici, got high heel shoes made for herself both to increase her height and stature. The idea of heels caught on and both men and women continued wearing heels as a matter of noble fashion throughout the seventeenth and eighteenth centuries.

Heels went into decline when the French Revolution drew near, in the late 1700s, and resurfaced in ladies fashion shoes during the late 1800s. High heels continued to sway women until the late nineteenth century. In early 20th century more comfortable flat-soled shoes became popular. However, heels were back in fashion in the roaring twenties when higher hemlines encouraged visible, elaborate, high, slender Louis heels.

Latest high heel trends
High heels underwent a major transformation in the post-war 1950s. The collaboration of French designer Christian Dior and shoe designer Roger Vivier led to the innovation of dagger like stiletto heels - that are still a rage even today.

Nowadays, high heels are available in all sorts of shoes ranging from cowboy to party shoes and office wear to casual shoes. Heel heights may range from 2 inch kitten heels to 8 inch heels in fetish shoes normally worn by women in the adult entertainment industry. Apart from spindly stilettos, one can find heels in the form of platform shoes, wedge heels, stacked and spool heel.

Several shoe designers are now experimenting with the idea of decorated heels. Today you’ll be able to find aesthetically designed high heeled shoes with heels embellished with diamante and crystals or decorated with painting and carving. Celebrated shoe designers like Antonio Berardi and Manolo Blahnik on the other hand are toying with the idea of ‘heel-less shoes’ where the high heel of the shoe is conspicuous by its absence. Recently, Victoria Beckham created quite a stir by walking in heel-less shoes at a red carpet occasion.

Where to wear high heels?
Back in the day, high heels were mostly worn to smart parties but today they have become a part of everyday wear. Women wear heels to the office and even for menial tasks and outings like grocery shopping. Famous for her love of high heels, Ms Beckham was even spotted in five inch high Christian Louboutin heels recently when she spent her day out with her boys at a theme park! Some people may say it is too much, but the point is women have become so accustomed to high heels that they wear them literally anywhere.

Why wear high heels?
Women love to flaunt it in high heels because of the various advantages. Here are a few of the benefits of wearing high heel shoes:
Heels allow women to adopt a more seductive stance as they push the chest and buttocks out in an erotic manner.
High heel shoes make a woman take on a sexier gait, as to maintain balance on heels she sways her hips sensuously.
High heels help improve the height of the women who feel they are too short to be attractive.
High heel shoes elongate the lines of the legs and make them appear slimmer and longer.
The elevation of the heels makes your legs appear several inches longer and also sexier.
A woman in high heel shoes appears more confident, sophisticated and also sexy.
Recently researchers have found wearing high heels improves a woman’s pelvic floor muscles and thereby boosts her sexual desire.

Disadvantages of high heels
Everything comes at a price they say, and high heel shoes are not an exception. If there are so many advantages there are also certain disadvantages of wearing high heel shoes such as -
Heel shoes may cause pain in the foot.
Wearing heels over a period of time causes foot deformities, including hammertoes and bunions
Women who wear high heels frequently develop degenerative joint disease of the knees.
High heel shoes may cause corns in the foot and even damage foot tendons in the long term.
High heels can shorten the wearer's stride and make them unable to run.
High heels can be dangerous as women are more likely to fall when wearing heels as compared to wearing flat shoes.

How to buy high heel shoes online?
High heel shoes are a must have accessory these days. If you’re looking to update your collection of high heel shoes then the best and easiest thing to do is to shop online. There are several advantages when you shop online for shoes. For instance, you can sit at your home and browse through numerous websites spread all over the country and choose from a huge variety of shoes. At the same time, you can also look for discount offers the best prices. Thus online shopping for high heel shoes is cost effective, as you save yourself a trip to the shoe shops and also get the advantages of discounts frequently offered by online shops.

To buy shoes online, you will need to know your shoe size. Most websites carry conversion charts that make it easy for you to order shoes of your specific size. Furthermore, many websites offer you the facility to get high heel shoes customized as per your specifications. Your chosen high heel shoes will reach your doorsteps safely in discreet packaging.

By: Glenajess

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Women’s Shoes – Wardrobes for Sexy Womens Shoes and Stilettos

Women’s Shoes

Shoes are universal and women just love them. Shoes have the power to make women not only happy but sexy also. Women use different collection of shoes to match their outfits. Even researchers have attested to the fact of increasing love of women for shoes. Some women keep a large collection of shoes in their wardrobes while some like only few selected ones. Men can easily make women happy by gifting a sexy pair of shoes.

About Sexy Women’s Shoes

Nowadays woman want to buy shoes that look sexy and add value to their look. The vast collection of shoes available in the market has also changed to the thought process of women and they opt for sexy and trendy shoes. Common women are emulating celebrities and models and their wardrobes include shoes ranging from high heels to fetish shoes.

The fetish of women for shoes is well known. Sex appeal and allure is what women want and fetish shoes hit the right spot by providing both to women. The different styles like pointed shoes, stilettos, and shoes with wedges make women buy them without any second thoughts.

The vast collection of sexy women’s shoes is available in almost every leading store. You can also buy this collection from online stores that are genuine and sell durable shoes. This collection of shoes include high heels, platform shoes, thigh high boots, knee high boots, ankle boots, mules, lace up leg shoes, court shoes, wedges, stilettos, peep toe shoes, pointed shoes, party shoes, strappy shoes, flats, gothic, and fetish shoes. This list is endless because women are not satisfied with only few. However, they can choose among this collection to complete their wardrobe.

Pointed shoes

Some women like pointed shoes. The closed point becomes a seductive sight and women look very sexy in these shoes. They can wear it with skirt or dress. This is also very trendy, as women want slim and trim things. These shoes are available in different sizes making it easy for women to get the size that fits them easily.


Stilettos are generally seductive shoes. These shoes have closed toe ankle strap pump and are available in different sizes. Buying stilettos online is a new trend that is catching up with most of the women nowadays.

Wedges Shoes

These types of shoes are popular with fashion lovers. Wedges can add appeal to catwalk. Those women who are trendy and fashionable buy these shoes. The different sizes, styles, and colours give options to all women to select the best shoes.

The different types of shoes available for women in leading stores have affected the fashion trends. The fashionable aspects of shoes were not explored in the past but due to growing reach of internet worldwide, women are catching up with the latest fashions and shoe industry is coming up with trendy and sexy shoes.

Shoes are important in all seasons of the year. However, some stores make sales offers usually at the start of every season and it generates huge craze among women who want to buy the latest and sexy shoes at not so high prices.

Shoes industry has become the busiest industry in the world, women are unstoppable when they move out on a shopping expedition. The introduction of sexy summer shoes or fetish shoes at the start of the season generates lot of demand. You can find every type of shoes that fits both your size and imagination.

Sexy shoes can make women look sensuous even if they do not have matching outfits. The power of shoes is such that men just kneel down at the feet of women who look sexy with high heels or fetish shoes on.

Article Source: http://www.articlesbase.com/fashion-articles/womens-shoes-wardrobes-for-sexy-womens-shoes-and-stilettos-371474.html


Simple Shoes: Contribute Towards Mother Nature

Eric Meyer is the man behind Simple Shoes. During his days in UCSB in the late 80's and early 90's, bored of the over-hyped, over-marketed and over-teched sneakers, Eric suddenly felt the need to create something more simple than the rest for day to day life. And this way he worked out with the idea of Simple Shoes. Simple Shoe started its maiden voyage in the year 1991 catching the finger of the Mother Nature and till date has not left her hands! Simple Shoes are complete darling for those who own it as well for those who lay their eyes upon it!

A journey to the manufacturing process of Simple Shoes

Simple Shoes can also be nicknamed as bamboo, jute, and cotton, silk…. Sounds strange? Ok fine, let me explain in an easier way. Simple- as the name suggests, is made up of all nature friendly ingredients. All the above enlisted ingredients are used in part or full in making Simple Shoes. From top to bottom Simple Shoes are made up of astonishingly recyclable goods as used in tyres, plastic bottles, hemp, coconut, cork, bamboo etc! Now that you have undergone its matchless ingredient list you must be pondering the fact that how will Simple Shoes look like? Is it going to be a tribal kinda shoe or slipper with bamboo branches sticking out of the shoes, the thick jute rope tying down the parts of plastic bottles that are in return mounted on the used tyre parts that are cut out in shape of shoe sole? Well don’t panic, nothing of the sort is applicable. The striking designs with amazingly captivating colours and the soft and sensuous shoe pads with super strong and flexible yet durable soles make Simple Shoes choice of millions globally.

Where will you find one?

Simple Shoes are craze among young and old. Kids alike fall madly in love with the pair of shoes. These "Simple Shoes" are great choice for all your daily needs and ethnic wears. They are extremely durable and user friendly. There are many online agents who provide you Simple Shoes at your door step once you order online. These agents put up exhaustive list of available colours, designs and sizes of Simple Shoes. And all you have to do is simply place an order via their website and within days you will find yourself running your daily errands wearing those pair of shoes. Searching the net will bring you large number of online agents who will readily cater your order of a pair or more of Simple Shoes.

By: Article Submitter

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Key Differences Between Earth Sandals & Naot Sandals

The story begins in the 70s when a tourist returned from a trip to Germany with a pair of Birkenstocks. The ‘ugly shoe’ proved to be one of the most comfortable shoes she had ever worn. After selling a few pairs to neighbors, she approached local stores with no success, but eventually convinced Birkenstock to make her their official U.S. distributor. That was over thirty years ago, and the ‘ugly shoe’ has become the healthy shoe, sparking an entire revolution in the way people view footwear.

Two of the major players in the healthy shoe market are Earth and Naot, makers of shoes that feel good on your feet. While the products of both companies have a lot in common, there are also a few key differences that make Earth sandals and Naot sandals distinctive and unique from each other. Those differences do not make one shoe a ‘better’ sandal than the other. “Better” is an individual decision that has a lot to do with the shape and needs of your own feet. The following is a rundown of the differences between Earth sandals and Naot sandals to help you decide which is better for your feet.

The Sole of the Shoe

What makes both Naot and Earth sandals unique is the construction of the sole. Both companies follow principles of design that are meant to stabilize the heel and ankle, maximize support of the foot and help your feet move the way that nature intended. The similarities are marked:
  • Extra width to give your feet the room they need to move naturally

  • Flexible, cushioned core materials which provides shock absorption while molding to the shape of your foot.

  • Wide toe beds allow the toes to grip naturally when walking.

  • Molded insoles to help stabilize and position the foot properly

  • Heel support to provide greater stability and allow natural movement
While those qualities make Earth and Naot sandals seem very similar, there are distinct differences in the way that they are executed and realized.

Naot sandals…
  • focus on the foot bed, building it from the inside out for comfort and stability

  • use a blend of natural latex and flakes of cork to build a footbed that is designed to absorb moisture and adapt to the shape of your foot as you wear them

  • are covered in high quality suede to pamper your feet and absorb moisture

  • include a layer of natural latex sponge to cushion your feet and absorb shocks when walking

  • hallux support provides stability for the front of your foot, preventing the big toe from slipping forward and helping your toes grip naturally with each step

  • are molded with an elevated central footbed to provide support and ease strain on the joints of the foot

  • support arches with a molded arch support that conforms to the unique shape of your foot

  • offer exceptional heel stability by indenting the heel bed to help hold the heel and ankles in the right position

  • feature replaceable heel beds so that you can keep your favorite shoes longer
Earth sandals…
  • incorporate Kalso Negative-heel technology to position the heel lower than the toes to position the body in a more ‘empowering’ stance

  • feature a gel insole made of Gelron 2000, a memory gel that shapes to your foot and retains the shape naturally, cushioning your foot in comfort

  • encourage a more natural posture that helps tone and firm calves and other muscles, translating to whole-body benefits

  • were designed by a Danish yoga instructor to encourage correct posture and movement

  • claim to increase the calories that your body burns in walking and doing every day things because the muscles are stretched further when wearing Earth sandals

  • are built to incline the foot so that the heels are 3.7 degrees lower than the toes

  • have just a few styles with footbeds designed to incline the heel. Most have the feature built into the sole

The Earth Company touts its sandals for their healthy difference, claiming that the slight change in positioning encourages the body to be more ‘empowered’. The degree of the incline is derived from a Yoga exercise that positions most of the weight of the body on the heels, which are meant to support that weight.

Naot, on the other hand, claims that the unique design of their footbed puts the foot into a more natural position, allows the toes to grip properly without slipping inside the shoe and relieves stress and tension on the joints. The more natural position encourages better posture, placing less strain on your joints, and the natural cushioning provides shock absorption to reduce damage caused by impact stress.

About the Author

About Author:
Stephanie Larkin is a freelance writer who writes about topics concerning fashion and shopping often highlighting certain brands and products such as Naot Shoes

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Nike Dunks Sb: For A Complete Skate Boarding Experience

Nike dunks SB branded shoes are considered to be stylish, comfortable and at the same time extremely sporty. Built out of fine leather, these shoes offer superb skatable support when used for sports such as basketball and skate boarding. Suitable for sudden action, these brands are doubly stitched and high quality. Nike dunks SBs are highly fashionable and regarded as style statements.

Nike dunk SB is used all over the world by internationally acclaimed sports personalities. This brand was flaunted by the well known star of basketball Michael Jordan in the introductory period of this brand into the market in 1985. In order to give a sportier look, Nike dunks were combined with multi purpose designs and stitched sole. There are currently more than 65 different varieties of Nike dunks available in the market. Some of the models are namely, Nike dunk SB pro, Nike dunk high, Nike dunk low, Nike dunk premium, etc.

In this highly competitive market, Nike stands distinct with its large collection of shoe brands. Nike has become the other name for comfort. Nike SB shoes have been significantly named after the sports it has been particularly designed for, i.e., skate boarding. The flat sole of the Nike SB enables boarders to feel the skate more comfortably. Just to make skate boarding lot more fun, Nike added certain new features in its shoes such as suede toe caps, swollen tongues and the zoom air sole.

The best thing about Nike shoes is the varied color combination that it offers so as to enable the buyers pick their choice. It may look awkward sometimes, but all Nike shoes have a multi colored appearance which makes them distinct from other shoes labels. Nike gives importance to individual color selection and encourages free mind. The Nike saying goes “Be true”. The new concept of color coding has come into picture after a very astonishing incident. A game of basketball where all players of a team had decided to match the color of their Nike dunks with the color of their uniforms. Since then, the makers of Nike shoes have begun putting designs of Nike dunks in multi colored fashion.

Initially Nike was introduced as a basketball shoes and later on it was also accepted as a skateboarding wear. Nike dunks SBs appear to be longer and narrower than most other brands. To get the correct pair of Nike dunks for one, they must know the right size to look for. Nike dunks are available in many sizes and designs. It is completely your choice to get the best pair suited according to your need.

By: Kevin David

Article Directory: http://www.articledashboard.com

Nike Dunks: Your Shoes With Comfort And Reliability

Nike Dunks SB shares a large share of the skate boarding shoe market now. People nowadays recognize Nike as a major supplier of shoes for basketball and skate boarding particularly. Skate boarding was initially known to be a minor community for shoe makers. Gradually in the late 80’s skate boarding was discovered as a major booming industry where leading shoe manufacturers begun taking part.

Nike dunk SB is a shoe devised for skate boarding particularly. This shoe brand helps the buyers to select the best pair of sports wear that they want to keep for themselves. Actually, basketball and skate boarding shoes have a lot in common. Both of these sports need strong grips and durable strength for the game play. The players of both these games need to show high potential with stamina and huge offense. For sudden movement, Nike dunk SB proves ideal as it has double stitched edges and high quality leather so as not to let the believers feel down. Apart from these, Nike shoes also offer long lasting ankle support as well as relative comfort.

Nike shoes have zoom air sole and inflated tongues so as to reduce the pressure of feet and provide more comfort. They also include soles with sticky grip so as to increase the board to foot interaction. The sporty look is the fashion statement of present generation. The Nike dunk underwent a complete new look when re released in 1998. The dunk SB was popularized by adding multi colored design and sleek looks. Previously prevalent in canvas, the present styling of Nike dunks are available in suede, cracked leather and black plait.

The stability and low profile sole of Nike dunks SB is what improves the grounded performance of sports men and hence makes it popular. Earlier the dunk SB was available in canvas form. This design became infamous once the fashion and need of the public changed. This product was re introduced by Nike with a totally different make over. This time it had leather soles and puffy tongues. The new improved Nike dunk looked more attractive and efficient.

The Nike dunk is readily available at any of the well known shoe store all around the world. The price of Nike dunk is fairly satisfactory and reasonable. The average cost of a pair of this highly elegant brand ranges from $65 to $99 only. The online publicity of Nike dunks has made it more popular and as a result of which the demand has increased worldwide. Hence the price rises and varies from store to store.

By: Kevin David

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Two Different Size Shoe Wearers

Some people might wonder why anyone would want mismatched shoes, but if you are one of the millions of people who have feet of two different sizes, you know that you cannot get a single pair of shoes and be comfortable. If you try to squeeze one of your feet into a too small sized shoe that fits your other foot perfectly, you could be inviting trouble. Bunions and calluses can appear from wearing a shoe which is too tight. A shoe too loose on one of your feet can lead to blisters from the shoe's constant movement. If your feet have such a wide difference in size that you cannot be comfortable in a matched pair, you may need to look to the Internet for any of the many shoe retailers who cater to those who require mismatched shoes.

Buying shoes on the Internet does not need to be difficult. You simply need to know the length and width of both of your feet. Stores based on the Internet often have exceptional customer service and the majority of them will exchange an ill-fitting pair if you discover that they are not comfortable when they arrive at your home. There are many ways to learn your exact shoe size, but you need to be careful in how you measure your foot, no matter what course you take.

After you have been standing all day, your feet will likely be swollen. One measuring option would be to use a foot scale at a shoe store to record the width and length of both of your feet. The shoe salesperson should understand that you want to measure both of your feet since many people have mismatched feet. Another choice you have is to get a friend to trace your barefoot on a piece of paper. Then use a ruler to record the length and width. Compare these numbers with the shoe size charts which are common on many of the Internet shoe store web sites.

After you have ordered your mismatched shoes, do not forget to get socks as well. If you try to wear even a well-fitting pair of shoes without socks you might feel the pain of blisters in a short amount of time. Once your new mismatched shoes arrive, try them on and enjoy the comfort you have by wearing a pair of shoes best suited for you. You can shop for odd shoes or specialty shoes on the Internet at OddShoe.

By: Danielle K. D

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Nike Air Force Ones: Designed For The New Millennium

Footwear has drastically changed over the past few years. Consumers are constantly searching for new, exciting and durable options when it comes to sneakers and many shoe companies have had to overhaul their entire manufacturing process to cope with the change. One sneaker has remained true to its original design while still adapting the changes that the new millennium has brought about. Nike air force ones have been one of the most popular sneakers within the market for decades and there seems to be no end in sight.

The needs of consumers and sneaker lovers have changed recently and coincide with the lack of a set routine within people's lives these days. There really is no telling what you will encounter on any given day, which obstacles you will face or which activities you will partake in. It is very important that your shoe caters to and adapts to the irregular situations that you deal with on a consistent basis. This is precisely why Nike's design and product have become such a timeless classic within the sneaker market.

Whether you are headed out to casually hang with friends, partake in an intense game of pickup basketball or on your way to a hot first date, air force ones can be the perfect choice of footwear. Better yet, if you have all three of these plans in one day, there is no need to worry about running home to change your shoes or packing a spare pair. These sneakers have the ability to adapt to every situation you may be put in. You can comfortably wear them to the mall, around your house, to play sports or even to impress that cutie at the office that you have your eyes on. It can be quite astounding to realize just how many differing occasions that these sneakers are designed for.

On top of adaptability, Nike has put a lot of work into designed a wide range air force ones that will be sure to match your style. If you want to choose that classic white on white look, it can go perfect with a nice pair of denim jeans. If you are thinking outside the box and want a funky pair that matches your unique personality, you can strap on a pair that display an unorthodox mix of creative colors. Celebrities and famous athletes have even gone so far that they have a matching pair for each and every one of the outfits in their closets. With this year's new design for the millennium there are even more options available to you than ever. You can go as big, or as small budget as you want. Buy one pair for every occasion, or have three or four set aside for those real special events, the choice is totally yours.

Nike air force 1's are superior sneakers that are renowned for their great support and cushioning mid soles, which were great for basketball players to help absorb shock and also provide players with excellent support for their ankles. There are a variety of different designs and different colors of air force 1's, which have now become not only just a sports shoe, but an extremely popular casual footwear.

Nike Air Force One

By: Jose Nevarez Jr

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The Pros and Cons of Going Barefoot

Who doesn't enjoy coming home, kicking off their shoes, and spending the rest of the day barefoot? Especially here in the hot Houston, TX summer, cooling of the feet and going barefoot is quite enjoyable. But is going barefoot okay? Like most questions of this sort, the answer is a definite "maybe."

First of all, if you have diabetes, you should never go barefoot. Advanced diabetes can cause a progressive numbing of the feet, which is called peripheral neuropathy. This decrease in sensation can prevent you from feeling something you stepped on, such as a splinter of wood or glass, or even a nail. Often this will lead to infection and can progress to put the foot at risk for amputation. So diabetics should always protect their feet with a shoe, house shoe, or slipper with a firm sole.

If you do not have diabetes, there is some more leeway with this issue. The answer is more dependent on the type of floor you are walking on. For instance, a home with soft, plush carpeting should be fine to walk on barefoot. The carpeting will absorb shock from your feet and provide cushioning for long periods of standing.

We don't, however, have thick carpeting all over the house. In fact, it is a well established fact that most families spend most of the time in the kitchen. It is no coincidence that many gatherings in the home end up congregating in the kitchen. With few exceptions the kitchen is not carpeted.

So what if we stand on a ceramic tile kitchen floor? When we stand or walk on a hard surface, there are two types of forces involved. One is the force of the impact of your foot on the ground surface. There is then an equal and opposite force known as the "ground reactive force" sent from the ground back in to your limb. With that reasoning, unprotected steps on a hard, unforgiving floor will double the force on your feet. Running will increase that force fourfold.

The forces can be cut down by adding shock absorption. We typically call this "footwear." A rubber sole, for instance, will absorb some of the shock from the foot impacting the ground as well as a portion of the reactive force.

Back to "kicking off" your shoes when you get home. You're generally fine to do that, so long as when you are on a hard tile or wood surface, protect your feet with some good, cushioned footwear. That is, of course, unless you're diabetic or have another condition that has reduced sensitivity in your feet. In that case, better to be safe with shoes then sorry.

About the Author

Dr. Andrew Schneider is a podiatrist in Houston, TX and is the medical director of Tanglewood Foot Specialists. He treats all injuries and conditions of the foot and ankle. For more information and many informative videos, visit http://www.tanglewoodfootspecialists.com and his blog at http://tanglewoodfootspecialists.blogspot.com

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Hiking Shoes - Light And Cheap

A dozen years ago I went from using hiking boots to lightweight hiking shoes. It was a part of my move from mainstream backpacking to lightweight or "ultralight backpacking." I stopped getting blisters and have perhaps one or two in the years since.

Apart from keeping things light, another important goal of mine was to spend less money for clothing and equipment. The change to shoes fit into that plan. Here are some of the ways to keep your hiking shoes both light and cheap.

Buy Closeouts

For longer hikes and backpacking trips I like to have high-quality shoes. Generally I use good running shoes that weigh a pound or less each. If they list the weights, I buy them through catalogs or online. Otherwise I can tell by lifting the shoes in the local shoe store if they are in my weight range. If you shop in traditional stores, you could also bring a small kitchen scale to check weights.

Of course, many of the best running shoes cost $80 or even $100. I don't like to spend that much on shoes ever, so I buy closeouts. For some reason, people apparently want the latest fashion. There is no difference in performance as far as I can see or feel, but thanks to this fashion-conscious market last years styles are hard to sell, and so are discounted steeply. I have bought $85 running shoes for as little as $25 in this way.

The Sierra Trading Post catalog is a good one to check for these deals. I won't mention specific brands that are light or cheap because these change so frequently. Check online, get a few catalogs sent to you, and you'll find some deals.

Buy Low Quality

My second strategy for keeping my hiking shoes light and cheap is to go to Wal-Mart or Kmart or other places which sell shoes inexpensively. The lowest cost shoes I use at the moment (2009) are $10 at Wal-Mart. They are definitely low quality, but only in terms of materials and longevity. In actual use, they grip better than any expensive shoes when I am hiking in rocky territory where I like to climb around a bit.

The key with these cheap hiking shoes is to use them only for short backpacking trips and hikes that don't take you too far into the wilderness. I once used a $7 pair of shoes on a week-long 110-mile trip in the Rockies, and I almost regretted it. They came close to falling apart after seven days of rough terrain.

I have to say, though, that they were very comfortable, light, and required no "breaking in." I would use such hiking shoes again, but limit them to trips of about three days or less. I might also carry some duct tape just in case repairs were needed.

So shop those closeout sales for quality running shoes (they still seem better to me than those specifically called hiking shoes). Or buy the cheapest comfortable shoes you can find for shorter hikes. And bring a scale to the store with you. That's how you keep it light and cheap.

About the Author

Copyright Steve Gillman. For more on Hiking Shoes, and to get the ebook "Ultralight Backpacking Secrets," , visit: http://www.The-Ultralight-Site.com

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